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Anxiety Symptoms
- What are the most common physical anxiety symptoms?
- What are the most common psycological anxiety symptoms?
- What causes anxiety symptoms and who is at risk?
- Can anxiety symptoms harm me?
- Do I have to put up with my anxiety symptoms?
What are the most common physical anxiety symptoms?
Anxiety disorder features physical anxiety symptoms such as:
- Smothering sensations and shortness of breath
- Racing heart, slow heart beat, palpitations
- Chest Pain
- 'Lump in throat' and difficulty swallowing
- Blanching (color loss in the skin)
- Excessive Perspiration (sweating)
- Shaking or shivering (visibly or internally)
- Pain or numbness in the head, face, neck or shoulders
- Rapid gastric emptying
- Indigestion, heartburn, constipation and diarrhoea
- Sexual Dysfunction
- Symptoms of urinary tract infection
- Skin rashes
- Weakness/tingling in arms, hands or feet
- 'Electric shock' feelings (anywhere in the body)
- Dry mouth
- Symptoms like 'flu'
- Distorted vision
- Disturbed hearing
- Hormone problems
- Headaches and feelings of having a 'tight band around head'
- Sore eyes
- 'Creeping' or 'pins and needles' sensations in the skin
- Increased sensitivity to light, sound, touch, and smell
- Pain in the face or jaw (resembling toothache)
What are the most common psychological anxiety symptoms?
There are also psychological anxiety symptoms like:
- Insomnia
- Nightmares
- Fears of going mad or losing control
- Increased depression and suicidal feelings
- Aggression
- Agoraphobia
- Hallucinations
- Hyperactivity
- Dramatic increase in sexual feelings
- Derealization and Depersonalization
What causes anxiety symptoms and who is at risk?
"Anxiety symptoms can be terrifying, frustrating and tiring. The information you are about to read is the most important information and solution to anxiety disorders and it's symptoms that I have ever come across. The treatment of anxiety disorders and symptoms isn't complex, in fact it's very simple. I never thought it was possible that a disorder like anxiety, that is considered to be so complex can be cured so simply... now I help people become 100% anxiety free."
Jenny Saunders BSc, Msc, Psychologist
Anxiety symptoms are caused by anxiety disorders. These disorders occur because of a shift in the way the 'anxiety switch' called the Amygdala (a small organ in the subconscious brain), reacts.
So, if a treatment for anxiety symptoms is to be effective it shouldn't concentrate directly on the symptoms or the catalyst of the first anxiety experienced, it should address the ROOT CAUSE of the anxiety disorder - the inappropriate reaction of the Amygdala.
Everyone experiences anxiety symptoms during their lives, most people are able to rationalise it away. Anxiety symptoms result from an abnormal raise in the levels of adrenaline in the blood which sets off a 'chain reaction' of normal but inappropriate reactions; these cause powerful and disturbing anxiety symptoms.
Some people experience anxiety symptoms without an obvious cause: so-called 'free-floating' anxiety symptoms, which may be intermittent (i.e. coming and going) or persistent. Others have 'situational anxiety' in which the anxiety symptoms are clearly related to a particular situation.
Some people may have anxiety symptoms of panic attacks with feelings of terror, impending doom, breathlessness and chest pain.
Can anxiety symptoms harm me?
No! Anxiety symptoms have never harmed anyone. Although they feel horrific and scary, anxiety symptoms are harmless and are simply exaggerated experiences of normal bodily sensations and reactions.
Of all the people that I have spoken to about their own anxiety symptoms, none, including myself, ever came to any harm.
Do I have to put up with my anxiety symptoms?
NO! Anxiety symptoms are caused by your anxiety condition which, no matter how severe, can be quickly and permanently treated. This will allow you to continue your life without anxiety, free from the anxiety symptoms that make your life so difficult.
As I have already mentioned, anxiety symptoms can be permanently and quickly eliminated by addressing the root cause of the anxiety disorder in the Amygdala, where the condition is created, stored and perpetuated. Let me show you how you can eliminate your anxiety symptoms and the underlying anxiety disorder quickly and permanently.
Since teaching this anxiety symptom / disorder elimination solution, we have helped tens of thousands of people become anxiety free, I never thought it was possible to eliminate anxiety and it's symptoms 100% BUT now I know you can. If you are not using this method right now, you aren't eliminating the disorder, it's that simple.
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