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Physical Anxiety Symptoms
This list of physical anxiety symptoms is a guide only, every sufferer experiences slightly different symptoms so it is meant as a guide only and not a diagnostic tool.
If you identify with 4 or more of the symptoms on this list, chances are that you are suffering from axiety disorder and its physical symptoms.
- Panic attacks
- Dizziness
- Breathlessness
- Head aches
- Chest pains
- Stomach problems
- Tingling sensations
- Weak legs
- Disturbing thoughts
- Visual disturbances
- Tinnitus
- Lump in throat
- 'Butterflies' in stomach
- Palpitations
- Heart racing
- Nausea
- Sore eyes
- Shaking or trembling
and more!
The symptoms of anxiety can affect you in many ways, but, please rest assured that none of these physical symptoms can harm you in any way whatsoever, they are simply the sensations created by an anxious and tense body.
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