high anxiety is caused by a 're-setting' of the organ in the brain called the Amygdala, this organ is responsible for controlling the mechanism which controls anxiety levels.
high anxiety occurs when we most require it, for example, when we come under threat. However, high anxiety becomes an anxiety 'disorder' when it is constant OR debilitating. This re-setting occurs when the Amygdala is constantly bombarded with high anxiety stimulating impulses during stressful times such as bereavement, work stress or abuse for example. This is called operant conditioning.
The end result of high anxiety can be panic attacks, phobias obsessive compulsive disorder and generalized anxiety disorder. These conditions are all symptoms of your underlying high anxiety and, although harmless, can be very, very disturbing indeed.
So, the solution lies in the ability to replace high anxiety
behavior in the Amygdala with more appropriate reactions. This
undermines and eliminates the high anxiety permanently. This video exlains it simply.
We have used The Linden Method with thousands of high anxiety sufferers - sufferers who are now 100% high anxiety FREE!
Author of The Linden Method® and
CEO of The Linden Centers