Are you suffering from high anxiety? If so, let me explain a few things which will surely set your mind at rest and lead you to the solution for high anxiety that you have been looking for.
The science bit:
High anxiety is caused by a 're-setting' of the organ in the brain called the Amygdala, this organ is responsible for controlling the mechanism which controls anxiety levels.
High anxiety occurs when we most require it, for example, when we come under threat. However, high anxiety becomes an anxiety 'disorder' when it is constant OR debilitating.
This re-setting occurs when the Amygdala is constantly bombarded with high anxiety stimulating impulses during stressful times such as bereavement, work stress or abuse for example.
This resetting is called neuroplasticity.
When neuroplasticity happens, the body and mind no longer work in balance and equilibrium... chemically and neurologically, they work against each other constantly attempting to regain normality.
This results in anxiety, panic, phobias, obsessions and many physical and psychological symptoms.
Fear disorders, often referred to as anxiety disorders, are NOT mental illness.
Anxiety disorders are behavioural conditions, which are stored in the subconscious mind as 'anxious, habitual memory'.
By undoing the process of learning which caused them to develop in the first place, you can permanently eliminate inappropriate anxiety and replace it with appropriate levels of FEAR caused by any genetic or learned trait anxiety.
What psychology and medicine ignore is that anxiety is inappropriate fear, NOT illness.
By removing the core 'disorder', the anxiety, and returning you to normal fear responses, you erase phobias, obsessions, low mood, and GAD completely.
This is how I recovered and it's how every recovered sufferer recovered.
Not through medication or therapy... through simple human biology... your natural 'anxiety off switch'. The only reason you haven't flicked it to OFF yet, is because no one has told you where it is and how to do it.
If kids of seven can do this... you can too.
My wife, my team and myself run the world's only accredited, dedicated anxiety recovery and recovery practitioner training organisation... since 1997 we have helped over 200,000 people to recover from their anxiety disorders.
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